Weigh In record (no journal entry) for 02 July 2016
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 33.76g | Prot: 44.78g | Carbs: 221.51g.
Breakfast: Oreo Cookies And Cream, Oreo Galletas, Bimbo Pan Tostado Doble Fibra, Clemente Jacques Mermelada de Zarzamora, Lala Leche Entera, Plátano, Nestlé Fitness Fruits. Lunch: Milanesa Pulpa Negra Magra, Tio Baldo Tortilla de Harina. Snacks/Other: Isadora Frijoles Refritos Bayos. more...
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Gaining 7 kg a Week
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betolara's Weight History
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