felipedutra's Journal, 30 Jun 16

Ainda tentando voltar à dieta...
81.9 kg Lost so far: 5.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
1068 kcal Fat: 44.72g | Prot: 71.12g | Carbs: 100.87g.   Breakfast: Banana, Maçã, Laranjas. Lunch: Pirão, Arroz Branco (Cozido), Picanha sem Gordura. Dinner: Sopa de Legumes com Carne. Snacks/Other: Nestlé Leite Ninho, Abacate. more...
Losing 5.6 kg a Week



     
 

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felipedutra's Weight History


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