Weigh In record (no journal entry) for 30 June 2016
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115.8 kg
Lost so far: 8.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 77.30g | Prot: 56.21g | Carbs: 62.41g.
Breakfast: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Vibrant Health Green Vibrance. Lunch: Vegetable Oil, Fried Batter-Dipped Okra, Cooked Collards, Cooked Tomato and Okra (Fat Added in Cooking), Trident Seafoods Salmon Patty. Snacks/Other: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Vibrant Health Green Vibrance, Planters Deluxe Mixed Nuts, Honey, Peanut Butter, Walnuts, Chicken or Turkey Salad, Tostitos Low Sodium Rounds. more...
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Gaining 9.5 kg a Week
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Norman Victor's Weight History
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