Weigh In record (no journal entry) for 28 June 2016
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72 kg
Lost so far: 0.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 72.80g | Prot: 93.79g | Carbs: 170.87g.
Breakfast: Danone Corpus Zero Grego, Sabor da Terra Semente de Chia. Lunch: Estrogonofe de Frango, Grãos de Soja, Macarrão sem Carne com Molho de Tomate, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Kibon Sorvete de Chocolate, Kibon Sorvete de Chocolate, Misto Quente. Snacks/Other: Café com Açúcar. more...
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Losing 27.3 kg a Week
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JOSEANNY's Weight History
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