Weigh In record (no journal entry) for 28 June 2016
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147.4 kg
Lost so far: 0 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 117.82g | Prot: 100.55g | Carbs: 186.69g.
Lunch: Lait, Caprice des Dieux Caprice Des Dieux, Gendarme, Nissin Nouilles Japonaises Poulet, Sandwich Jambon Beurre. Dinner: Lait, Gendarme, Nissin Instant Noodle Soup, Heineken Heinken Bière, Lait (2% Écrémé avec Vitamine A et Protéine Ajoutées), Saucisse de Porc Style Campagnard. more...
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Losing 10.5 kg a Week
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