Jetzt darf es gerne wieder runter 😓
|
77.2 kg
Lost so far: 74.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 37.32g | Prot: 75.01g | Carbs: 215.81g.
Breakfast: McDonald's Coca-Cola (Groß). Lunch: Butter, Gutfried Putenbrust Natur, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Döner Kebab. Snacks/Other: Süße oder Zartbitterschokolade. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fladianer's Weight History
|