Weigh In record (no journal entry) for 27 June 2016
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83.4 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 37.51g | Prot: 39.53g | Carbs: 78.32g.
Breakfast: Walmart Queijo Mussarela, Ovo Mexido. Lunch: Pif Paf Lasanha à Bolonhesa. Dinner: Pão de Leite, Pão de Leite. more...
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Gaining 0.7 kg a Week
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