Weigh In record (no journal entry) for 27 June 2016
|
75 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
773 kcal
|
Fat: 27.14g | Prot: 27.24g | Carbs: 114.26g.
Breakfast: Финик, Кефир 2,5%, Вкуснотеево Творожный Сырок Глазированный. Lunch: Яблоко Семеринка. Dinner: Красные Помидоры, Сахарный Песок, Морковь, Арбуз, Вареное Яйцо. Snacks/Other: Арбуз. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|