Weigh In record (no journal entry) for 27 June 2016
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68.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 89.28g | Prot: 110.41g | Carbs: 399.75g.
Breakfast: Oreo Galletas, Body Fortress Whey Protein, Lala Leche Entera, Plátano, Sandía. Lunch: Bimbo Nito, Bimbo Nito, Aguacate (C/Fibra), Exquisitas Tortilla de Maiz Amarilla Nixtamalizado, Arroz Blanco, Lentejas Cocidas, Cebolla C/Fibra, Pierna y Muslo de Pollo. Dinner: Frijoles Naturales Molidos, Valley Foods Mezcla Bajio, Soriana Huevo, Exquisitas Tortilla de Maiz Amarilla Nixtamalizado, Pepsi Manzanita Sol (Lata), Aguacate (C/Fibra). Snacks/Other: Pasteleria Caty Rosca Chica. more...
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Losing 6.3 kg a Week
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betolara's Weight History
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