Weigh In record (no journal entry) for 27 June 2016
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67 kg
Lost so far: 4.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 33.88g | Prot: 18.17g | Carbs: 85.64g.
Breakfast: Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Активия Творожная Натуральная. Dinner: Огурец (с Кожурой), Красное Яблоко, Мандарины. more...
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Gaining 1.2 kg a Week
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Flashka80's Weight History
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