Weigh In record (no journal entry) for 26 June 2016
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70.8 kg
Lost so far: 12.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 24.65g | Prot: 28.83g | Carbs: 112.87g.
Breakfast: Régilait Lait Écrémé Bio, Senseo Café, Senseo Café, Régilait Lait Écrémé Bio. Lunch: Miel, Paysan Breton Le Beurre Moulé Doux, Picard Choux de Bruxelles. Snacks/Other: Jus de Carotte. more...
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Losing 8.4 kg a Week
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silas.siam's Weight History
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