Weigh In record (no journal entry) for 27 October 2011
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66.6 kg
Lost so far: 6.0 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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View Diet Calendar, 27 October 2011:
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725 kcal
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Fat: 23.50g | Prot: 30.50g | Carbs: 101.50g.
Breakfast: fat free milk, Oatmeal Squares. Lunch: dominos artisan. Snacks/Other: sugar free orange jell-o. more...
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Losing 1.3 kg a Week
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ArmyMustang's Weight History
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