Weigh In record (no journal entry) for 27 October 2011
|
77.7 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2011:
|
2086 kcal
|
Fat: 45.45g | Prot: 94.50g | Carbs: 330.80g.
Breakfast: Lowfat Cottage Cheese, Tootsie Fruit Rolls, Big Ring Gummies Sweet & Sour. Lunch: balsamic vinaigrette light, chick fil a chargrilled chicken wrap. Dinner: Grilled Chicken Breast Strips, Romaine Lettuce, Table Bread, York Dark Chocolate Covered Pink Peppermint Patties. Snacks/Other: Table Water Crackers with Cracked Pepper, York Dark Chocolate Covered Peppermint Patties, filled pretzels, Twizzlers Cherry Pull 'N Peel. more...
|
|
2520 kcal
|
Exercise:
bootcamp - 51 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 34 minutes, Driving - 1 hour, Sitting - 6 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jebbie23's Weight History
|