Weigh In record (no journal entry) for 24 June 2016
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148.2 kg
Lost so far: 0 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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3053 kcal
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Fat: 198.28g | Prot: 128.49g | Carbs: 188.88g.
Breakfast: Maltesers Maltesers, Camille Bloch Ragusa Noir, Sandwich Jambon Beurre. Lunch: Côte d'Or Chocolat au Lait, Picard Carpaccio de Boeuf, Auchan Merguez, Nissin Nouilles Japonaises Poulet. Dinner: Blettes, Samia Sauce Blanche. Snacks/Other: Chocolat Doux ou Noir, Fromage Suisse. more...
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Losing 7 kg a Week
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