silas.siam's Journal, 22 Jun 16

Weigh In record (no journal entry) for 22 June 2016
71.2 kg Lost so far: 12.1 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2016:
984 kcal Fat: 28.48g | Prot: 19.16g | Carbs: 161.03g.   Dinner: Marque Repère Biscottes au Froment, Paysan Breton Le Beurre Moulé Doux, Mousline Purée, Soupe de Légumes. more...
Gaining 0.5 kg a Week

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silas.siam's Weight History


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