I'b back in a losing mode! Hooray......
I changed things up a bit and it is working for me. I felt different the first day so I am thrilled!
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85.5 kg
Lost so far: 14.7 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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View Diet Calendar, 26 October 2011:
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1294 kcal
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Fat: 64.37g | Prot: 94.38g | Carbs: 91.45g.
Breakfast: sucralose, old fashioned oatmeal, milk. Lunch: red onion, spinach, lettuce, cucumbers, Ranch Dressing. Dinner: Turkey Cauliflower Casserole. Snacks/Other: atkins chocolate nut roll, raspberries, fage 0% greek yogurt. more...
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Losing 1.9 kg a Week
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MissVicki2224's Weight History
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