missed dinner yesterday due to almost fainting at work was given chocolate for energy then slept till tea time. Dam monthly's not the first time its happened just not for a few years. Feeling low on energy again today will just have to see how it goes.
View Diet Calendar, 26 October 2011:
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1776 kcal
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Fat: 45.60g | Prot: 52.80g | Carbs: 248.70g.
Breakfast: Weetos Meteors. Lunch: Sweet & Sour Chicken with Rice. Dinner: Steak Slices. Snacks/Other: Junk, Can. more...
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3447 kcal
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Exercise:
Shopping - 7 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours and 15 minutes. more...
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Comments
Have you been checked for menstrual anemia? I used to have that problem, I had to take iron supplements during TOM or I would have the same symptoms. Ask your GYN about your iron level during TOM, maybe he/she can help. After my hysterectomy, I don't have that problem anymore, thankfully. Hope you feel better. ;-)
26 Oct 11 by member: Queenwiggles
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