5.7
|
76.8 kg
Lost so far: 9.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 84.93g | Prot: 87.20g | Carbs: 60.31g.
Breakfast: Morliny Parówki Berlinki Classic, Pomidory Koktajlowe, Jajecznica. Dinner: Tesco Surówka Colesław, Ziemniaki (Miąższ, z Solą, Gotowane), Tesco Pulpety w Sosie Śmietanowo-Koperkowym. Snacks/Other: Morliny Kiełbasa Krakowska Sucha, Piątnica Mascarpone, Udko z Kurczaka bez Skóry, Hortex Marchewka z Groszkiem. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariuszW.'s Weight History
|