Weigh In record (no journal entry) for 20 June 2016
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81.1 kg
Lost so far: 10.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 10.53g | Prot: 12.24g | Carbs: 57.65g.
Breakfast: Scala Queijo Prato, Fazenda Bela Vista Queijo Minas Frescal, Wickbold Pão Integral Castanha do Pará e Quinoa. Snacks/Other: Banana Nanica. more...
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Gaining 0.4 kg a Week
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ms.silva1982's Weight History
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