Weigh In record (no journal entry) for 15 June 2016
|
78.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 71.54g | Prot: 35.99g | Carbs: 79.45g.
Breakfast: Nestlé Creme de Leite, Abacate. Lunch: Batatas (Casca, com Sal, Fervido), Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada), Salada de Berinjela, Frango (Empanado e Frito), Abobrinha Refogada. Snacks/Other: Agtal Barra de Mixed Nuts, Agtal Barra de Mixed Nuts Sementes. more...
|
|
2489 kcal
|
Exercise:
Weight Training (Bodybuilding) - 30 minutes, Treadmill - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabiana da gloria's Weight History
|