Weigh In record (no journal entry) for 15 June 2016
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62.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 9.29g | Prot: 33.26g | Carbs: 80.83g.
Breakfast: Pamplemousse, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Plantain Mûr Bouilli, Thon Cuit au Four ou Grillé, Marque Repère Pain Grillé au Blé Complet. Dinner: Pomme, Carrefour Yaourt Nature 0%, Haricots Verts Cuits (à partir de Frais). more...
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Gaining 1.4 kg a Week
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