Weigh In record (no journal entry) for 15 June 2016
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 20.61g | Prot: 52.86g | Carbs: 98.70g.
Breakfast: Natural da Vaca Queijo Coalho Light, Ovo Cozido, Laranjas. Lunch: Arroz Branco, Carne de Sol. Dinner: Pão Branco Torrado, Sopa de Galinha. Snacks/Other: Red Bull Energético Sugar Free, Danone Activia Frutas Cereais (Banana, Linhaça e Aveia). more...
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Losing 2.8 kg a Week
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felipedutra's Weight History
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