Weigh In record (no journal entry) for 15 June 2016
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60.1 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 61.56g | Prot: 73.24g | Carbs: 168.67g.
Breakfast: Elle & Vire Crème 4%, Noisette, Nestlé Dessert Chocolat Noir, Nestlé Dessert Praliné, Oranges, Envia Fromage Blanc 0%, Confitures et Conserves, Pain aux Céréales, Café (en Poudre Instantané), Nescafé Cappuccino Noisette. Lunch: Saint Alby Blanc de Poulet, Carrefour Betteraves Rouges Cuites et Épluchées, Épinard, Radis, Céleri, Chou, Bouillon de Légumes, Bio Village Son d'avoine, Taillefine Yaourt aux Fruits 0% Cerise. Dinner: J.D. Gross Noir Intense aux Pistaches Caramélisées, Cake Salé, Panzani Tomacouli Nature, Auchan Dés de Jambon, Courgette, Lidl Mozzarella, le Césarin Chorizo Doux, Poivrons Rouges Doux, Champignons. Snacks/Other: Lotus Speculoos (7,5g), Coca-Cola Coca-Cola Zéro. more...
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Losing 0.7 kg a Week
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