Weigh In record (no journal entry) for 14 June 2016
|
80.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 27.60g | Prot: 66.34g | Carbs: 50.77g.
Breakfast: Gayelord Hauser Son d'avoine, Auchan Fromage Blanc 3,2%, Café. Lunch: Oeuf Dur, Auchan Fromage Blanc 3,2%, Auchan Blanc de Poulet. Dinner: Auchan Steak Haché 5%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Auchan Pain aux Raisins. more...
|
|
2558 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Cooking - 1 hour, Washing Dishes - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Showering - 30 minutes. more...
|
Losing 0.7 kg a Week
|
Comments
Bonjour Nana!!! très bonne journée!!! Bisous
14 Jun 16 by member: Nathy23270
|
14 Jun 16 by member: CathBoi
|
Bonne journée 🎈 un ray-on de soleil exceptionnel par Fat 👻 bisous 💋 🙌 📉
14 Jun 16 by member: ray.d
|
14 Jun 16 by member: mariealinems
|
Merci les filles, dur dur en ce moment pour moi mais je m'accroche
14 Jun 16 by member: Nanacool
|
Ne lâche pas alors on est derrière toi😉
14 Jun 16 by member: mariealinems
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanacool's Weight History
|