nazlierdogan's Journal, 13 Jun 16

Weigh In record (no journal entry) for 13 June 2016
66 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2016:
753 kcal Fat: 29.94g | Prot: 39.33g | Carbs: 81.95g.   Breakfast: Herbalife Çikolatalı Shake. Lunch: Pide Ekmeği, Humus, Humus, Mercimek Çorbası. Snacks/Other: Kavrulmuş Karışık Kuruyemiş. more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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nazlierdogan's Weight History


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