Weigh In record (no journal entry) for 12 June 2016
|
80.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 33.25g | Prot: 113.49g | Carbs: 97.24g.
Breakfast: Auchan Cancoillotte Nature, Pain Complet, Planta Fin Planta Fin Doux, Oeuf à la Coque, Café. Lunch: Auchan Yaourt Nature, Rosbeef, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Rosbeef, Nouilles Japonaises Soba Cuites. Snacks/Other: Kiri Kiri, Pain Complet. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nanacool's Weight History
|