Weigh In record (no journal entry) for 12 June 2016
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71.3 kg
Lost so far: 9.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 50.05g | Prot: 68.67g | Carbs: 139.01g.
Breakfast: Charles & Alice Compote Pommes sans Sucre Ajouté, Gervais Carré Frais, Pulco Citron, Wasa Fibres. Lunch: Uncle Ben's Riz Complet, Bjorg Muesli aux Fruits, Saumon Cuit au Four ou Grillé, Lesieur Sauce Crudité Nature Légère, Poires, Concombre (Pelé), Babybel Mini Babybel. Dinner: Cassegrain Courgettes Cuisinées à la Provençale, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Charles & Alice Compote Pommes sans Sucre Ajouté, Carrefour Tomates Cerises au Jus, Bjorg Muesli sans Sucre Ajouté, Babybel Mini Babybel. more...
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1946 kcal
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Exercise:
Driving - 40 minutes, Sitting - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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LyneSagesse's Weight History
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