betolara's Journal, 10 Jun 16

Weigh In record (no journal entry) for 10 June 2016
67.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2016:
2672 kcal Fat: 75.47g | Prot: 124.48g | Carbs: 378.62g.   Breakfast: Plátano, Seven Eleven Capuccino Vainilla, Garza Galletas de Avena Dulce. Lunch: Naranjas, Mcdonald's Sundae de Fresa, Hill Country Colby Jack Natural Cheese, Pechugas de Pollo (o Cocidas), Susalia Tortilla de Maiz Nopal, Frijoles Naturales Molidos, Valley Foods Guarnicion de Verduras, la Huerta Mezcla California. Dinner: Great Value Malvaviscos, Helados Sultana Helado de Leche Sabor Nuez, Seven Eleven Galletas de Avena Fresh To Go, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, Sirloin. more...
Losing 1.4 kg a Week

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betolara's Weight History


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