Weigh In record (no journal entry) for 10 June 2016
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114.5 kg
Lost so far: 9.8 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 64.46g | Prot: 70.89g | Carbs: 69.34g.
Breakfast: Great Value Mixed Nuts. Lunch: Bush's Best Crowder Peas, Cooked Green Cabbage, Cabbage Salad or Coleslaw with Dressing, Tom's Pork Skins, Wegmans BBQ Pulled Pork. more...
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Gaining 3.8 kg a Week
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Norman Victor's Weight History
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