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Brumble Berry
Journal
09 Jun 16
Brumble Berry's Journal, 09 Jun 16
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128
128 kg
Lost so far:
9.3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2016:
1556 kcal
Fat: 70.88g | Prot: 75.75g | Carbs: 147.42g.
Breakfast:
ProNutro Wheat Free Original.
Lunch:
Light Tuna Fish (Drained Solids in Oil, Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots).
Dinner:
Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
Snacks/Other:
Tea with Milk and Sugar, Willards Cheese Curls, Coffee with Cream.
more...
3201 kcal
Exercise:
Walking (moderate) - 5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
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Brumble Berry's Weight History
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