Weigh In record (no journal entry) for 08 June 2016
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78.2 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 40.98g | Prot: 276.86g | Carbs: 176.65g.
Breakfast: Dolores Atún en Agua, Clara de Huevo, San Juan Claras de Huevo Líquidas Pasteurizadas, Plátano, Manzana Golden, Avena, Skippy Peanut Butter. Lunch: Pechugas de Pollo (o Cocidas), Muscle Pharm Combat Powder, Farmacias Similares Simi Creatina. Dinner: Lala Leche Deslactosada Light, Kellogg's Choco Krispis, Pechugas de Pollo (o Cocidas), D'Gari Gelatina Light, Pepino, Lechuga de Hoja Verde. more...
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Gaining 0.1 kg a Week
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Andreas9929's Weight History
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