Weigh In record (no journal entry) for 08 June 2016
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90 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 94.43g | Prot: 199.52g | Carbs: 81.67g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Sadia Mussarela, Ovo Frito sem Gordura, Carne do Peito de Frango (Assado, Cozido), Amendoim. Snacks/Other: Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido), Amendoim. more...
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Losing 0.7 kg a Week
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