*(crosses fingers)* weigh in day tomorrow!
View Diet Calendar, 20 October 2011:
|
978 kcal
|
Fat: 28.85g | Prot: 59.59g | Carbs: 116.34g.
Breakfast: Coffee (Brewed From Grounds), Nonfat Milk, Soft Boiled Egg. Lunch: Tomatoes, Fresco Soft Taco - Beef, Tomatoes. Dinner: Beef Tips and Gravy, Mashed Potatoes (Whole Milk Added). more...
|
|
1762 kcal
|
Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
Comments
Fingers crossed. Remember its a number. Did you eat well? Did you workout? Do you feel good? Those are the more important things in a life change. Big hug and good luck.
21 Oct 11 by member: petuniak
|
Ate well uped my water intake no formal exercise but like parking far away and walking around my universities campus. Having my clothes fit baggy feels amazing!
21 Oct 11 by member: Crisx08
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|