Weigh In record (no journal entry) for 06 June 2016
|
100.5 kg
Lost so far: 11.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
1539 kcal
|
Fat: 72.76g | Prot: 90.85g | Carbs: 136.07g.
Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Thé sans Sucre, Pâturages Lait Demi-Écrémé. Lunch: Pastèque, Blanc de Poulet (Peau Pas Mangée), Herta Lardons Fumés, Haricots Verts, Mayonnaise, Fleury Michon Surimi, Belle France Sauce Frite. Dinner: McDonald's P'tites Tomates, McDonald's La P'tite Salade + Sauce, McDonald's Big Mac. more...
|
|
3299 kcal
|
Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 2 hours, Desk Work - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|