Weigh In record (no journal entry) for 05 June 2016
|
68.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2769 kcal
|
Fat: 93.60g | Prot: 124.47g | Carbs: 378.25g.
Breakfast: Mcdonalds Pay de Manzana, Mcdonalds Mcmolletes, Lala Leche Entera, Quaker Avena Sabor Vainilla, Plátano. Lunch: Kraft Queso Tipo Americano, San Rafael Jamon de Pierna Real, Bimbo Bimbollos, Sukarne Carne de Res Hamburguesa, Tortillas de Maíz, Aguacate (C/Fibra), Susalia Tortilla de Maiz Nopal, la Huerta Guarnicion de Verduras, Manzana Verde. Dinner: Great Value Malvaviscos, Plátano, Smucker's Mermelada de Chabacano sin Azucar, Helados Sultana Helado de Leche Sabor Nuez, Pechugas de Pollo (o Cocidas), Lentejas Cocidas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betolara's Weight History
|