aydane24aydane24's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

60.9 kg Lost so far: 8.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

246 kcal

Fat: 7.88g | Prot: 25.43g | Carbs: 18.19g. Breakfast: Lait, Senseo Café. Dinner: Auchan Surimi, Fleury Michon Blanc de Poulet (30g). more...

1675 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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aydane24aydane24's Journal, 02 Jun 16

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aydane24aydane24's Weight History