Weigh In record (no journal entry) for 02 June 2016
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84.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 20.69g | Prot: 38.16g | Carbs: 178.41g.
Breakfast: Ovo Cozido, Bompreço Polpa de Acerola. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Repolho-Roxo, Alface, Subway Tomate, Beterrabas, Abacaxi, Arroz Branco (Cozido), Carne de Porco Assada. Dinner: Tapioca de Frango. Snacks/Other: Natucoco Água de Coco, Nestlé Farinha Láctea, Mamão, Quaker Aveia em Flocos, Sabor & Vida Iogurte Integral com Polpa de Ameixa Bicamada. more...
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Losing 2.8 kg a Week
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felipedutra's Weight History
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