Weigh In record (no journal entry) for 02 June 2016
|
78.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 23.79g | Prot: 88.01g | Carbs: 120.71g.
Breakfast: Minute Maid Jus d'orange (Original), H & J Muesli, Body & Fit Whey Perfection, Everyday Halfvolle Melk. Lunch: Tonijn, Mirácoli Rode Pesto, Uncle Ben's Riz Complet. Snacks/Other: Colruyt Everyday Magere Verse Kaas, Body & Fit Smart Protein. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petervds's Weight History
|