Weigh In record (no journal entry) for 02 June 2016
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71.6 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Fat: 98.35g | Prot: 164.87g | Carbs: 268.42g.
Breakfast: Biedronka Masło Ekstra, Owocowa Rapsodia Dżem Wiśniowy, Twaróg Chudy ( Delikate ), Naleśniki. Lunch: Odra Sezamki, Piątnica Serek Wiejski, Banan, Bakoma Men Plain, Pizzerinka. Dinner: Mizeria, Mięso z Udka Kurczaka, Mr. Potato Frytki Długie Cienkie. Snacks/Other: Melvit Płatki Owsiane Górskie, Olimp Whey Protein Complex 100%, Łaciate Mleko 1,5%, Koral Kostka Śnieżna. more...
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Gaining 1.9 kg a Week
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koks1987's Weight History
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