Weigh In record (no journal entry) for 01 June 2016
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68.5 kg
Lost so far: 2.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 17.25g | Prot: 90.62g | Carbs: 10.28g.
Breakfast: Яичный Белок. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Ikea Фрикадельки. Snacks/Other: Рыбий Жир из Печени Трески, Мирролла Рыбий Жир. more...
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Losing 5.6 kg a Week
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KareglaZAR's Weight History
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