Weigh In record (no journal entry) for 01 June 2016
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78.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 10.30g | Prot: 29.29g | Carbs: 75.46g.
Breakfast: Everyday Halfvolle Melk, Body & Fit Whey Perfection, H & J Muesli. more...
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Losing 4.2 kg a Week
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Petervds's Weight History
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