Weigh In record (no journal entry) for 31 May 2016
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112.8 kg
Lost so far: 11.5 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 106.05g | Prot: 97.47g | Carbs: 95.46g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Nutiva Organic Chia Seed, Silk Pure Almond Milk - Unsweetened Vanilla, Spectrum Organic Virgin Coconut Oil, Garden of Life 100% Organic Young Wheat Grass Juice Powder, Vibrant Health Green Vibrance. Lunch: Tortilla Corn Chips, Specialty's Mexican Fiesta Chicken Soup (Side). Dinner: Strawberries, Mixed Salad Greens, Chobani 0% Plain Greek Yogurt (8 oz), Hellmann's Real Mayonnaise, Great Value Grilled Chicken Strips, Boiled Egg, Peanut Butter. Snacks/Other: Garden of Life 100% Organic Young Wheat Grass Juice Powder, Vibrant Health Green Vibrance. more...
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Losing 9.5 kg a Week
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Norman Victor's Weight History
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