Weigh In record (no journal entry) for 31 May 2016
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76.2 kg
Lost so far: 75.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 57.54g | Prot: 70.85g | Carbs: 177.87g.
Breakfast: K-Classic Käseaufschnitt Light, Kornmark Schinkenbrot. Lunch: Vegetarische Spinat-Quiche, Banane. Dinner: Buerger Maultaschen Unsere Besten. Snacks/Other: Gummibärchen. more...
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Gaining 3.5 kg a Week
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Fladianer's Weight History
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