Weigh In record (no journal entry) for 30 May 2016
|
84.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1382 kcal
|
Fat: 27.75g | Prot: 48.18g | Carbs: 215.87g.
Breakfast: Ovo Cozido, Limão, Laranjas. Lunch: Chocolate Negro 75%, Açaí na Tigela, Sorvete de Morango, Yozzen Sorvete de Maracujá, Alface, Bompreço Pêssego em Calda, Cenouras, Beterrabas, Camil Feijão Preto, Sadia Coxa e Sobrecoxa de Frango. Dinner: Vinho Cabernet Sauvignon, Sushi. Snacks/Other: Banana Prata, Quaker Aveia em Flocos. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felipedutra's Weight History
|