Weigh In record (no journal entry) for 30 May 2016
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75.7 kg
Lost so far: 75.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 45.10g | Prot: 81.33g | Carbs: 184.91g.
Breakfast: Kornmark Schinkenbrot, K-Classic Käseaufschnitt Light. Lunch: Kornmark Schinkenbrot, Edeka Gourmet Salatschale Garten Mix, Develey Salatliebe Balsamico Dressing, Gekochtes Ei. Dinner: Hähnchenbrustfilet, Vapiano Crema Di Funghi, Backbude Vollkornbrötchen. more...
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Losing 3.5 kg a Week
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Comments
Na die Hälfte des Grillausfluges ist ja schon wieder wech 😀
29 May 16 by member: Josie27072010
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Fladianer's Weight History
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