Rachel14's Journal, 02 Dec 09

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Weigh In record (no journal entry) for 02 December 2009

51.3 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2009:

645 kcal

Fat: 33.18g | Prot: 33.28g | Carbs: 207.64g. Breakfast: Kashi Hot Cereal: Honey & Cinnamon. Lunch: Fiber Plus Antioxidants Dark Chocolate Almond, apple. Dinner: Select Harvest Minestrone. Snacks/Other: Light Popcorn. more...

1898 kcal

Exercise: Sitting - 4 hours, Standing - 10 hours, Resting - 6 hours, Sleeping - 4 hours. more...

steady weight

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Rachel14's Weight History

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Rachel14's Journal, 02 Dec 09

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Rachel14's Weight History