Weigh In record (no journal entry) for 26 May 2016
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93 kg
Lost so far: 23 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 48.48g | Prot: 149.53g | Carbs: 97.04g.
Breakfast: Какао-Порошок (Несладкий), Молоко Creamfields 1.5%, Овес. Lunch: Куриная Грудка. Snacks/Other: Молоко Creamfields 1.5%. more...
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Losing 1.8 kg a Week
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Serhazor's Weight History
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