jjgromada's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

78.7 kg Lost so far: 3.5 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

1401 kcal

Fat: 45.48g | Prot: 88.17g | Carbs: 164.98g. Breakfast: Herbalife Formula 1 Chocolate. Lunch: Fresas, Paella. Dinner: Hacendado Chorizo, Hacendado Jamón York, Queso Manchego, Hacendado Barra de Pan. more...

2269 kcal

Exercise: padel - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 6.0 kg a Week

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jjgromada's Journal, 26 May 16

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jjgromada's Weight History