Weigh In record (no journal entry) for 25 May 2016
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79.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2461 kcal
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Fat: 99.53g | Prot: 72.58g | Carbs: 318.03g.
Breakfast: Conradl Apfel-Streuselkuchen, Heißer Kakao (aus Vollmilch), Le Crobag Tomate-Mozzarella Baguette. Lunch: Gelatelli Passionsfrucht Sorbet, Burger King Chicken Nugget Burger. Dinner: Conradl Apfel-Streuselkuchen, Roggen Knäckebrot, Gut & Günstig Butterkäse, Gelatelli Passionsfrucht Sorbet. more...
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4014 kcal
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Exercise:
Bicycling (fast) - 24/kph - 2 hours, Sitting - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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