Weigh In record (no journal entry) for 25 May 2016
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65.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 80.54g | Prot: 41.67g | Carbs: 176.57g.
Breakfast: Сыр Российский, Банан, Миндаль. Lunch: Тефтели, Гречка Отварная, Салат Овощной со Сметаной, Сметана, Борщ Холодный. Dinner: Изюм, Сосиски Молочные, Рис Вареный, Кукуруза Вареная, Мёд, Lindt Горький Шоколад 85%. more...
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1730 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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